Swimming Myths, Tips & Tricks

5 Swimming Myths You’ve Always Believed

Anyone considering taking swimming lessons is bound to hear some stories about what to expect. In fact, even veteran swimmers must regularly sort through an interesting assortment of supposed poolside dos and don’ts. Want to sort the truth from rumor? Here are five of the biggest swimming myths that you might still believe to this [...]

Fitness Trackers: Are They Worth It for Swimming?

While out for a swim, you notice that many of your pool-mates are now using fitness trackers. These wearable devices, which often resemble traditional watches, come equipped with a range of useful functions. But are they really worth it for people mainly interested in swimming? Let’s answer that question with the help of the latest [...]

Top 6 Swimming Myths Debunked by Swimming Experts

Who hasn't heard the rule that you have to wait 30 minutes after eating to swim? It's a rule that some follow religiously. This and other myths about swimming have a way of creeping into our belief systems. Unfortunately, many of these so-called facts can prevent you from achieving your best as a swimmer. At [...]

7 Swim Gear Items Every Open Water Swimmer Needs

There is nothing quite like swimming in the open water. Unlike a pool, the open water doesn’t have defined boundaries, allowing you to stretch your limits and genuinely swim your heart out. However, with open water comes its own unique set of challenges. In a contained pool, you know what to expect. In the open [...]

Top Mental & Physical Swimming Benefits for the Brain

When we think about the benefits of swimming, the focus tends to be on those that help the body. When you swim, you become stronger, your muscles become more toned, and you increase your endurance. What many people do not realize is that swimming has incredible benefits for the brain as well. In fact, all [...]

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